IT IS NOT ABOUT INSTRUCTING
IT IS ALL ABOUT GUIDING
COACHING
Let the questioning continue, the ability of the person is in asking questions
DISCLAIMER | Results may vary | Results are based on individual circumstances | Timeframes for results are not guaranteed | Willpower is always required!
Our Trainers
Our dedicated trainers are your partner every step of the way, inside and outside the gym, guiding, supporting and educating to help you accomplish your goals.
HB Health Hub is private and by appointment only, so you never have to queue for equipment, you are guaranteed privacy, and you can feel free and unfettered to train hard and achieve your goals.
Helder Barroso
Unlike any gym you have experienced before, we do not offer memberships - we are a private personal training-only gym.
Radically different from any personal trainers you have ever worked with before, our goal is not to retain you as a client for as long as possible – our singular focus is delivering you ‘maximum results in minimum time’.
This unique model means that over the set time you work with us, we will help you achieve the absolute maximum results possible and give you a measurable return on the investment that your time and money deserve.