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The 3-2-1 Newsletter
Inspired by James Clear from Atomic Habits

The 3-2-1 Newsletter is inspired by one of the most popular newsletters in the world, the James Clear Newsletter which is sent to over 2,000,000 people.


The newsletter will be sent every Saturday and will include 3 short tips from me, 2 quotes from my favourite books, and 1 question for you to ponder, and occasionally exclusive health and fitness tips.

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