Jason Hough
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Why did you join HB Health Hub?
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Loose weight , tone up and build muscle.
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What were your expectations?
Hard , demanding and a long journey
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Have we met your expectations?
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Yes of course….
What did you mostly takeaway from this experience?
Eating correctly and no matter how hard you work muscle is hard to achieve
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When you speak to others about your journey, what are you most excited about telling them?
Of course - my life has changed but I’ve not done yet by a long way.
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Do you feel you have come away from this experience with knowledge you can take away with you for the rest of your life?
It’s tough , checkins are hard and if you have a week off and go crazy your almost back to square one and you have to be careful with what you eat big time
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How would you rate your overall experience?
9/10 deffo