Why did you join HB Health Hub?
Loose weight , tone up and build muscle.
What were your expectations?
Hard , demanding and a long journey
Have we met your expectations?
Yes of course….
What did you mostly takeaway from this experience?
Eating correctly and no matter how hard you work muscle is hard to achieve
When you speak to others about your journey, what are you most excited about telling them?
Of course - my life has changed but I’ve not done yet by a long way.
Do you feel you have come away from this experience with knowledge you can take away with you for the rest of your life?
It’s tough , checkins are hard and if you have a week off and go crazy your almost back to square one and you have to be careful with what you eat big time
How would you rate your overall experience?