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Why did you join HB Health Hub?

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Loose weight , tone up and build muscle.

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What were your expectations?

 

Hard , demanding and a long journey

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Have we met your expectations?

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Yes of course….

  

What did you mostly takeaway from this experience?

 

Eating correctly and no matter how hard you work muscle is hard to achieve

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When you speak to others about your journey, what are you most excited about telling them?

 

Of course - my life has changed but I’ve not done yet by a long way.

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Do you feel you have come away from this experience with knowledge you can take away with you for the rest of your life?

 

It’s tough , checkins are hard and if you have a week off and go crazy your almost back to square one and you have to be careful with what you eat big time

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How would you rate your overall experience?

 

9/10 deffo