Helder Barroso Dec 19, 20192 minStress can wreak havoc with our body - Exercise Stress can wreak havoc with your metabolism, raise your blood pressure, burst your white blood cells, make you flatulent, ruin your sex...
Helder Barroso Dec 19, 20192 minSleep Deprivation is a StressorAs we glide down into slow wave sleep, some obvious things occur to facets of the stress-response system. For starters, the sympathetic...
Helder Barroso Dec 17, 20192 minChronic Stress and Disease RiskCan some physiological response to your average, run-of-the-mill mammalian stressor, if too long or too frequent, get you into trouble?...
Helder Barroso Dec 14, 20193 minCan stress cause or worsen IBS symptoms?Broadly, there are two types of gastrointestinal disorders. In the first, you feel terrible, something isn’t working right, and the...