Following on from yesterday's post on getting to know your gut, today we are going to talk about the small intestine and he large...

When I first start working with clients we always have to have the dreaded chat of: “So…how’s your poo?” Poop health can tell you a lot...

Eating to reduce inflammation is more important than eating to feed your gut bugs A great way to reduce inflammation is to minimise...

SIBO & SIFO Small-intestine bacterial overgrowth SIBO & Small-intestine fungal overgrowth SIFO Why does this matter? It has been shown...