Helder Barroso Sep 29, 20193 minPower of Rational Thinking There is a widely accepted fallacy that rational, logical, conscious thinking has no power over unconscious processes or mechanisms, and...
Helder Barroso Sep 28, 20193 minHow can we reduce stress?The physiology of stress and relaxation So, why do we want to build in daily rest time? Well, to understand this, we have to understand...