Helder Barroso Aug 10, 20192 minGuide to tracking alcohol STEP 1: Identify how much alcohol you will be drinking Myfitnesspal is not the best tool to track alcohol, as it typically it doesn't...
Helder Barroso Aug 4, 20193 minGuide To Estimating Calories When counting calories and macros it can be a nightmare when foods have no nutritional information. There is always a way to track...